Warm, Soulful Support This Holiday Season: From Clearing Your Heart Wall to Tapping, Ways to Nurture Yourself & Lean Into Cozy
Right here, right now, take a moment, 20 seconds to close your eyes and picture this, FEEL this: the rhythmic flicker of candlelight, stillness, quiet, a beautiful aroma gently swirling through the air, your slowing heartrate, deepening breath down into your belly, illuminated moments of crystal-clear insights…PEACE. Not a creature is stirring…all is calm… These small grounding moments where all the elements merge into your perfect refuge like alchemy are precious and all too rare during the holiday months, just when we crave and need them the most.
Reflection, Journaling and Gratitude to Honor the Past and Move into the Light
As we acknowledge any dark time and welcome more light, as with the Winter Solstice, we’re called to reflect on the recent past, clear out the debris and surrender, and open to the promise and possibility of a new era, year, or season. Journaling, reflection and gratitude are the path to achieving this. We have a glowing opportunity to call in greater states of health and wellness, continued inner growth, expanded awareness, self-love and care, wealth building and abundance of all kinds.