Everyday Wellness: Our Bodies Are Designed to Heal, at Every Age

Soulful wisdom and an everyday wellness tool from my beloved Fran, who was my Holistic Health Coach, and dear friend, and mentor, for 20 years: Our bodies are designed to heal, at every age. From the time I was 23 until her passing almost five years ago, Fran sparked, nourished and deepened my knowledge and understanding of whole food nutrition, homeopathy, herbalism, Health Kinesiology, energy medicine, healing, resilience and so much more. She shared the lessons of her teachers, like Dr. Sara Gottfried, Carolyn Myss, Dr. Norm Shealy, Dr. Dietrich Klinghardt, Dr. Diana Schwarzbein, Jason Shulman and many others, and guided me to re-learn how to hear and trust my own voice and intuition.