Embrace Your Pleasure, Healthy Sensuality & Sexuality with 4 Types of Female Orgasms to Know
I have an invitation for you: Embrace your pleasure, your sensuality and sexuality, use your breath and stir your powerful Life Force, and dive into these four types of female orgasms. Unpopular newsflash: Every Woman Can Have ALL of These Orgasms. Though not a comprehensive list, it’s a great place to begin.
Mindfulness Moment: We All Need a Support Staff for Happiness, Productivity and Health
Let’s face it: we all need a support staff if we’re to be mindful of our happiness, productivity and health. This powerful realization changes lives. It will change your life. It’s changed mine. If you want to live at your highest potential day-to-day and reap the benefits of enormous success in the ways that are most significant, you must have skilled support by those who have traveled the path - by professionals who are experts in their fields.
Everyday Wellness: Our Bodies Are Designed to Heal, at Every Age
Soulful wisdom and an everyday wellness tool from my beloved Fran, who was my Holistic Health Coach, and dear friend, and mentor, for 20 years: Our bodies are designed to heal, at every age. From the time I was 23 until her passing almost five years ago, Fran sparked, nourished and deepened my knowledge and understanding of whole food nutrition, homeopathy, herbalism, Health Kinesiology, energy medicine, healing, resilience and so much more. She shared the lessons of her teachers, like Dr. Sara Gottfried, Carolyn Myss, Dr. Norm Shealy, Dr. Dietrich Klinghardt, Dr. Diana Schwarzbein, Jason Shulman and many others, and guided me to re-learn how to hear and trust my own voice and intuition.
No BS: How to Live the Life of Your Dreams
If someone had told a former me there’s a definitive, even methodical, model you can use to 100% live the life of your dreams, I would have called BS in a flash. No one offered me a neat package to discover the life of my dreams, in fact it’s been a bit of a bloody mess at times! But over the last 28 years, since I was 18, I’ve found the path…and yes, I believe it is THE PATH, with respect to others’ opinions & ideas, because the key components necessary for reaching our fullest potential and deepest inner peace & satisfaction are very basic.
Everyday Wellness Tools: Create A Morning Ritual, Change Your Life
A daily morning ritual will Change Your Life. Maybe read that again. Starting each day with a routine is the fastest way to immediately up-level your life. This everyday wellness tool will make you better, at every single thing you do. And the results are cumulative.
Global Shift: Navigating A Path Forward
It’s important, imperative even, to keep the conversation open and ongoing in regard to the massive global shift we’re experiencing in our world right now, and how to navigate a path forward. How can we best navigate these incredibly-abrupt changes and continue moving through them while increasing our skill, ease and success?