If someone had told a former me there’s a definitive, even methodical, model you can use to 100% live the life of your dreams, I would have called BS in a flash. No one offered me a neat package to discover the life of my dreams, in fact it’s been a bit of a bloody mess at times! But over the last 28 years, since I was 18, I’ve found the path…and yes, I believe it is THE PATH, with respect to others’ opinions & ideas, because the key components necessary for reaching our fullest potential and deepest inner peace & satisfaction are very basic.

After exhaustive searching and years of personal work, and the guidance of many beloved teachers along the way, I’ve cemented the process, so I can share it with you and others. Because absolutely Everything in life is better shared, especially when it can help someone else. That’s Love, and aren’t we all ultimately striving to spread & share Love?

This might sound unobtainable, but on the surface it’s very simple, actually. If you’re skeptical, I can’t blame you, but keep an open mind and hear me out:

The basic framework is actually pretty simple. Filling in your own details takes some questioning and introspection. At this point, you have a rough draft. Then the real work begins. The biggest catalyst to quick success: The Right Coach. Trust me, you’ve already done more of the work than you realize. My process will help us bullet point the areas of focus in our coaching engagement, set achievable goals & tackle them head-on, and infuse the process with an effervescence of laughter, accountability and great trust.

How on earth do I know this? Who am I to tell you I know the path to waking up each day, sincerely feeling and embodying the sensation, ‘I’M ABSOLUTELY IN LOVE WITH MY LIFE’?

I’ve lived it, that’s how. And it keeps getting better. Because I’ve always been an insatiable learner, I’ve studied the components, I’ve trained with the world’s best teachers, and I’ve gone within. I’ve had more than a few dark nights of the soul, which are brutally painful, I won’t lie. But they are Awakenings and if you stick it out, they provide you with gifts, and then, continuous floods of Gratitude & Understanding. Then, most of what you have to do is experiment, listen and live. I want to show you how, help you reveal all that is possible and within reach for YOU, NOW.

Working with me as your skillful Coach who specializes in, embodies and truly lives this work each and every day, this process goes a lot faster and much more thoroughly and streamlined.

Having the right Coach by your side throughout this process will help you see change immediately…like, TODAY. I’ll explain.

I met my Business Coach five years ago; side note: she’s so much more than a “Business Coach.” Within 15 minutes of speaking during our Discovery Session, I professed that I’ve been searching for her my entire life. That’s not an exaggeration. From the time I was a teenager, I knew the life work I needed and wanted to do, I knew/felt the wounds I needed to heal, I saw various therapists & healers over the course of many years, studied on my own and with truly great teachers, read voraciously, yet something huge was missing, and I always knew it.

My physical health was A+ from working with a Holistic Health Coach. See below. I didn’t know where to find the help I needed to do this, or how to make big strides & experience success. Until that moment in that Discovery Session.

I needed a Coach: I needed a facilitator really, a neutral sounding board who wasn’t attached to my choices, as my close family and friends were. I needed a wise person I sincerely trust who has my best interest at heart, who’s done & is doing this work themselves, who can talk things through with me, help me discover my deepest dreams and desires, who can challenge and hold me accountable, and guide me when needed with a lot of compassion and kindness.

And I’ve been blessed to find the Coach of my dreams to shepherd me in my work on my path, who’s even willing to waive the BS Flag when that’s what I truly need! With kindness, authenticity, some laughs, and complete honesty.

That formula is how we make the fastest strides. I first saw this at the age of 23 when I met my Holistic Health Coach. Fran and I worked together for 20 years, until her passing. I learned from Fran that the simple act of making the decision to take control of my health and work with a practitioner, a coach, a guide, is the most powerful and empowering thing we can do. With that one step, you instantly feel relief and improvement.

Tune into my next blog post and follow me on social media to learn the basic framework of this process. Pay attention, to learn how to wake up each day feeling completely in love with the life you’re living and embrace a no bs approach to living the life of your dreams, starting today. There is truly no greater feeling in the universe. The life of your dreams is within reach, and too few of us take the first step to obtaining it. Grab it now.

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Everyday Wellness: Our Bodies Are Designed to Heal, at Every Age

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Everyday Wellness Tools: Create A Morning Ritual, Change Your Life