We’re Living in a “Pinch Me” Moment, A Virtual ‘Land Grab’ of Work that Has Your Name, Your Purpose, Happiness & Wealth Written All Over It!
Right now we are in an era of golden opportunity that mimics rare, unique historic moments such as the gold rush, pioneering and land grabs, and the dawn of the internet in the ‘90s. This particular juncture was born out of a global pandemic, which changed most of what we know about how to live, about happiness, wealth and purpose. I’m talking about the revolution happening in our work. There has never been a riper time to go for your gold and create exactly what you want…because right now, you CAN have it all. So why wouldn’t you give it a shot?
The Art of Receiving: How Giving to Yourself & Being Vulnerable are Not Only a Gift to Others, but Also Your Job
Let’s talk about receiving. It’s actually one of your most important jobs as a human, a spouse, a parent, a colleague, a relative and as a friend. For many, this isn’t the easiest practice. Women are particularly socially conditioned to give (to the point of depletion) and are biologically hardwired to nurture.
Halloween, Samhain, Dia de los Muertos, All Soul’s Day: A Self-Care Invitation to Surrender, Slow Down & Turn Inward
As autumn takes hold and nature’s bounty dies, as animals hibernate and darkness prevails, we have an opportunity to discover more peace and balance by aligning with nature, turning inward for reflection, slowing down and nurturing ourselves during this time of intentional rest.
How’s Your Quality of Life? Questions to Increase Life Satisfaction, Improve Self-Care and Uplevel Your Happiness
In an ongoing poll since 2006, Gallup has found that global rates of life satisfaction have been consistently plummeting, leading to a decreased quality of life. How can we take this data and learn from it? How can you make shifts to poll in the opposite direction, uplevel your life and incorporate more skillful self-care? Read on for instant takeaways you can implement now to improve your quality of life and happiness.
Mental Health: Housekeeping Your Thoughts for Happiness & Optimal Wellness
For your own mental health, you must be a dedicated housekeeper of your thoughts for your happiness and optimal wellness. A recent conversation with a friend crossed my mind today. Days later it struck me how much energy they were devoting to thinking about something they hate. This upcoming event didn’t directly affect them in any way, yet it occupied invaluable space in their mind, and I could feel how it was zapping their energy and steeping them in negativity.
Your Intuition: The Core of Living an Authentic Life of Purpose and Meaning
Your intuition, that inner voice you hear when you quiet and still, is the core strategy to living an authentic life of meaning and purpose. Learn to tap into this invaluable resource within, to hear and honor your inner knowing, for a more Vibrant, Rich & Juicy™ life.
Everyday Wellness Tools: Healing Our Emotional Patterns
How do our emotional patterns form, and even more importantly, how do they affect our lives now? Healing your oldest wounds is THE most impactful things you can do to embrace your wellness and move forward in life most authentically.
Mindfulness Moment: We All Need a Support Staff for Happiness, Productivity and Health
Let’s face it: we all need a support staff if we’re to be mindful of our happiness, productivity and health. This powerful realization changes lives. It will change your life. It’s changed mine. If you want to live at your highest potential day-to-day and reap the benefits of enormous success in the ways that are most significant, you must have skilled support by those who have traveled the path - by professionals who are experts in their fields.
No BS: How to Live the Life of Your Dreams
If someone had told a former me there’s a definitive, even methodical, model you can use to 100% live the life of your dreams, I would have called BS in a flash. No one offered me a neat package to discover the life of my dreams, in fact it’s been a bit of a bloody mess at times! But over the last 28 years, since I was 18, I’ve found the path…and yes, I believe it is THE PATH, with respect to others’ opinions & ideas, because the key components necessary for reaching our fullest potential and deepest inner peace & satisfaction are very basic.
Global Shift: Navigating A Path Forward
It’s important, imperative even, to keep the conversation open and ongoing in regard to the massive global shift we’re experiencing in our world right now, and how to navigate a path forward. How can we best navigate these incredibly-abrupt changes and continue moving through them while increasing our skill, ease and success?