Living a More Nontoxic Life: Effective, Budget-Friendly Steps to Take Now for Increased Vitality, Wellness & Longevity
It’s not news that we live in an increasingly toxic world. From pesticides and GMOs (yes, even with organic produce) to the microplastics in the air we breathe, from our drinking water to our mattresses, escaping some of these variables is impossible. But we are empowered to limit our exposure and adopt more effective, budget-friendly, nontoxic habits, adding to our levels of vitality, wellness and longevity. Run your life through these filters, and learn new ways to keep yourself and your family healthier…
Way Beyond Kegel Exercises: A Yoni Egg Increases Pleasure, Health & Vitality
Let’s go way beyond Kegel exercises. A yoni egg, or jade egg, increases pleasure, health and your overall vitality. What’s a jade egg? It’s a tool made of natural material used to strengthen your internal vaginal muscles, also called a yoni egg. Yes, the material matters!
Home Remedy Kit: Fire Cider to Boost Immunity During Cold and Flu Season
Let’s talk immunity. A home remedy kit, including fire cider, is your arsenal to boost immunity as we enter cold and flu season, which seems to be happening now year-round. While your kit is full of resources to support you and your family’s wellness, avoid day-to-day ailments and treat minor illnesses such as colds, it is imperative to seek the guidance of your doctor and health care practitioner for your medical needs and all emergency situations. Relying on home remedies is even more about prevention than treatment.
No BS: How to Live the Life of Your Dreams
If someone had told a former me there’s a definitive, even methodical, model you can use to 100% live the life of your dreams, I would have called BS in a flash. No one offered me a neat package to discover the life of my dreams, in fact it’s been a bit of a bloody mess at times! But over the last 28 years, since I was 18, I’ve found the path…and yes, I believe it is THE PATH, with respect to others’ opinions & ideas, because the key components necessary for reaching our fullest potential and deepest inner peace & satisfaction are very basic.