Living a More Nontoxic Life: Effective, Budget-Friendly Steps to Take Now for Increased Vitality, Wellness & Longevity
It’s not news that we live in an increasingly toxic world. From pesticides and GMOs (yes, even with organic produce) to the microplastics in the air we breathe, from our drinking water to our mattresses, escaping some of these variables is impossible. But we are empowered to limit our exposure and adopt more effective, budget-friendly, nontoxic habits, adding to our levels of vitality, wellness and longevity. Run your life through these filters, and learn new ways to keep yourself and your family healthier…
Your Intuition: The Core of Living an Authentic Life of Purpose and Meaning
Your intuition, that inner voice you hear when you quiet and still, is the core strategy to living an authentic life of meaning and purpose. Learn to tap into this invaluable resource within, to hear and honor your inner knowing, for a more Vibrant, Rich & Juicy™ life.
Everyday Wellness Tools: Healing Our Emotional Patterns
How do our emotional patterns form, and even more importantly, how do they affect our lives now? Healing your oldest wounds is THE most impactful things you can do to embrace your wellness and move forward in life most authentically.
Mindfulness Moment: We All Need a Support Staff for Happiness, Productivity and Health
Let’s face it: we all need a support staff if we’re to be mindful of our happiness, productivity and health. This powerful realization changes lives. It will change your life. It’s changed mine. If you want to live at your highest potential day-to-day and reap the benefits of enormous success in the ways that are most significant, you must have skilled support by those who have traveled the path - by professionals who are experts in their fields.
No BS: How to Live the Life of Your Dreams
If someone had told a former me there’s a definitive, even methodical, model you can use to 100% live the life of your dreams, I would have called BS in a flash. No one offered me a neat package to discover the life of my dreams, in fact it’s been a bit of a bloody mess at times! But over the last 28 years, since I was 18, I’ve found the path…and yes, I believe it is THE PATH, with respect to others’ opinions & ideas, because the key components necessary for reaching our fullest potential and deepest inner peace & satisfaction are very basic.
Everyday Wellness Tools: Create A Morning Ritual, Change Your Life
A daily morning ritual will Change Your Life. Maybe read that again. Starting each day with a routine is the fastest way to immediately up-level your life. This everyday wellness tool will make you better, at every single thing you do. And the results are cumulative.