The Art of Receiving: How Giving to Yourself & Being Vulnerable are Not Only a Gift to Others, but Also Your Job

The Art of Receiving: How Giving to Yourself & Being Vulnerable are Not Only a Gift to Others, but Also Your Job

Let’s talk about receiving. It’s actually one of your most important jobs as a human, a spouse, a parent, a colleague, a relative and as a friend. For many, this isn’t the easiest practice. Women are particularly socially conditioned to give (to the point of depletion) and are biologically hardwired to nurture.

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Way Beyond Kegel Exercises: A Yoni Egg Increases Pleasure, Health & Vitality

Way Beyond Kegel Exercises: A Yoni Egg Increases Pleasure, Health & Vitality

Let’s go way beyond Kegel exercises. A yoni egg, or jade egg, increases pleasure, health and your overall vitality. What’s a jade egg? It’s a tool made of natural material used to strengthen your internal vaginal muscles, also called a yoni egg. Yes, the material matters!

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Embrace Your Pleasure, Healthy Sensuality & Sexuality with 4 Types of Female Orgasms to Know

Embrace Your Pleasure, Healthy Sensuality & Sexuality with 4 Types of Female Orgasms to Know

I have an invitation for you: Embrace your pleasure, your sensuality and sexuality, use your breath and stir your powerful Life Force, and dive into these four types of female orgasms. Unpopular newsflash: Every Woman Can Have ALL of These Orgasms. Though not a comprehensive list, it’s a great place to begin.

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